Deep-fried Scallops Recipe
Ingredients
| Scallops | 1 Pound | |
| Salt | To Taste | |
| Flour | 1⁄4 Cup (4 tbs) | |
| Egg | 1 | |
| Dry bread crumbs | 3⁄4 Cup (12 tbs) | |
| Salad oil | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 903 Calories from Fat 691
% Daily Value*
Total Fat 78 g120.1%
Saturated Fat 4.3 g21.3%
Trans Fat 1.3 g
Cholesterol 120.4 mg40.1%
Sodium 487.7 mg20.3%
Total Carbohydrates 21 g6.9%
Dietary Fiber 0.84 g3.4%
Sugars 0.9 g
Protein 30 g60.4%
Vitamin A 3.1% Vitamin C 7.6%
Calcium 7% Iron 10.2%
*Based on a 2000 Calorie diet
Directions
Roll each in flour, dip in egg and roll in bread crumbs.
Heat fat over low heat until very hot (375°F. if using thermometer), using just enough to cover an un-crowded single layer of scallops in frying basket.
Lower basket, and fry scallops until golden brown on all sidesâ€â€3â€â€4 minutes.
Drain on paper towels, and serve with lemon wedges or Tartar Sauce.
Chef
