Deep-Fried Fish Recipe

Deep-Fried Fish picture

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Pancake flour1 Cup (16 tbs)
 Egg1
 Lemon lime carbonated drink1 Bottle (1 l)
 Frozen halibut fillets1 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 1354 Calories from Fat 152

% Daily Value*

Total Fat 17 g25.7%

Saturated Fat 3 g15.1%

Trans Fat 0 g

Cholesterol 356.6 mg118.9%

Sodium 1204.2 mg50.2%

Total Carbohydrates 180 g60.1%

Dietary Fiber 2.7 g10.8%

Sugars 104.7 g

Protein 114 g228.3%

Vitamin A 19.1% Vitamin C

Calcium 26.7% Iron 26.3%

*Based on a 2000 Calorie diet

Directions

"Mix 1 cup pancake flour and egg; add enough car- bonated drink to make thin batter.
Roll fish in dry pancake flour; let stand for 20 minutes.
Dip into batter.
Heat deep fat to 375 to 400 degrees; cook halibut in fat for 3 to 4 minutes or until brown."
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