Deep Sea Bake Recipe
Ingredients
| Whole tomatoes | 1 Can (10oz), drained | |
| Onion | 1 Medium, quartered | |
| Bay leaves | 2 | |
| Basil | 1/2 Teaspoon | |
| Rosemary | 1/2 Teaspoon | |
| All purpose flour | 2 Tablespoon | |
| Cod fillets | 1 pound, frozen |
Directions
Assemble Blender.
Put drained tomatoes and remaining ingredients except fish into blender container.
Cover and process at CHOP until vegetables and seasonings are finely chopped.
Thoroughly rinse fish with cold water and pat dry.
Put fish into a greased 1 1/2-quart (1.5 liter) flat-bottomed square casserole.
Pour sauce over fish.
Bake covered at 350°F (180°C) for 30 minutes, or until fish flakes easily when tested with a fork.
Put drained tomatoes and remaining ingredients except fish into blender container.
Cover and process at CHOP until vegetables and seasonings are finely chopped.
Thoroughly rinse fish with cold water and pat dry.
Put fish into a greased 1 1/2-quart (1.5 liter) flat-bottomed square casserole.
Pour sauce over fish.
Bake covered at 350°F (180°C) for 30 minutes, or until fish flakes easily when tested with a fork.
Chef
