Deep Fried Fish With Vegetables Recipe
Fish and vegetables is always on the forefront when it comes to the health quotient and that is what inspired me to prepare this Deep Fried Fish With Vegetables. This Deep Fried Fish With Vegetables recipe is healthy, tasty as well as easy to prepare. Check out for yourselves.
Ingredients
4 to 6 dried black mushrooms
1/2 cup bamboo shoots
1/4 cup water chestnuts
1 cup Chinese cabbage
2 slices fresh ginger root
2 tablespoons sherry
1 tablespoon water
1 teaspoon soy sauce
1/4 teaspoon pepper
1 tablespoon cornstarch
1 teaspoon sugar
1 teaspoon soy sauce
1/4 cup water
1/2 head lettuce
1 fish (2 pounds)
Oil for deep frying
2 tablespoons oil
1/2 teaspoon salt
1/2 cup stock
Chinese parsley
Directions
1. Soak dried mushrooms.
2. Shred bamboo shoots, water chestnuts, Chinese cabbage and soaked mushrooms.
3. Mince ginger root; then combine with sherry, water, soy sauce and pepper.
4. Blend cornstarch, sugar, remaining soy sauce and water to a paste.
5. Shred lettuce and arrange on a serving platter.
6. Deep-fry whole fish as in Basic Deep-fried Fish (whole), above. Drain on paper toweling. Keep warm.
7. Heat remaining oil. Add salt, then shredded vegetables. Stir-fry 2 minutes.
8. Add ginger-sherry mixture and stir-fry 1 minute more.
9. Add stock and bring to a boil. Cook, covered, 2 to 3 minutes over medium heat.
10. Stir in cornstarch paste to thicken. Place fish on lettuce bed. Pour thickened sauce over and serve, garnished with parsley.
2. Shred bamboo shoots, water chestnuts, Chinese cabbage and soaked mushrooms.
3. Mince ginger root; then combine with sherry, water, soy sauce and pepper.
4. Blend cornstarch, sugar, remaining soy sauce and water to a paste.
5. Shred lettuce and arrange on a serving platter.
6. Deep-fry whole fish as in Basic Deep-fried Fish (whole), above. Drain on paper toweling. Keep warm.
7. Heat remaining oil. Add salt, then shredded vegetables. Stir-fry 2 minutes.
8. Add ginger-sherry mixture and stir-fry 1 minute more.
9. Add stock and bring to a boil. Cook, covered, 2 to 3 minutes over medium heat.
10. Stir in cornstarch paste to thicken. Place fish on lettuce bed. Pour thickened sauce over and serve, garnished with parsley.
