Deep Fried Fish Rolls With Ham And Spinach Recipe

Deep Fried Fish Rolls With Ham And Spinach is an healthy as well as tasty preparation. Make sure that you prepare this Deep Fried Fish Rolls With Ham And Spinach dish and serve it on your table very soon. Something you will love preparing!

Summary

CuisineMethod
Main Ingredient

Ingredients

 Fish fillets3
 Ginger juice2 Teaspoon
 Salt1⁄2 Teaspoon
 Smoked ham1⁄4 Cup (4 tbs)
 Fresh spinach1⁄2 Cup (8 tbs)
 Flour1 Cup (16 tbs)
 Water2⁄3 Cup (10.67 tbs)
 White sesame seeds1 Tablespoon
 Oil2 Cup (32 tbs) (For Deep Frying)

Nutrition Facts

Serving size: Complete recipe

Calories 2754 Calories from Fat 1917

% Daily Value*

Total Fat 217 g333.4%

Saturated Fat 26.2 g130.8%

Trans Fat 0 g

Cholesterol 336 mg112%

Sodium 1936.6 mg80.7%

Total Carbohydrates 102 g34.1%

Dietary Fiber 3.9 g15.7%

Sugars 1.1 g

Protein 106 g211.4%

Vitamin A 30.4% Vitamin C 7.4%

Calcium 27.7% Iron 38%

*Based on a 2000 Calorie diet

Directions

1. Cut fish fillets in 2- by 3-inch pieces. Extract ginger juice and sprinkle over fish, along with salt.
2. Shred ham and spinach; then top fish with mixture. Roll up each piece of fish to enclose stuffing. (Fasten with a toothpick or tie with white thread.)
3. Beat egg lightly; then blend to a batter with flour and water. Stir in sesame seeds. Dip each fish roll in batter. Meanwhile heat oil.
4. Add fish rolls, a few at a time, and deep-fry until golden. Drain briefly on paper toweling and serve.
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