Deep Fried Eggplant Recipe

Deep Fried Eggplant picture


Main Ingredient


 Seasoned flour1 Cup (16 tbs)
 Egg1 , beaten
 Milk2 Tablespoon
 Dry bread crumbs/Cracker crumbs1 Cup (16 tbs)
 Oil2 Cup (32 tbs), deep hot

Nutrition Facts

Serving size: Complete recipe

Calories 4875 Calories from Fat 4142

% Daily Value*

Total Fat 469 g720.8%

Saturated Fat 62.6 g312.8%

Trans Fat 0 g

Cholesterol 214.5 mg

Sodium 457.6 mg19.1%

Total Carbohydrates 153 g51.2%

Dietary Fiber 17.5 g70.1%

Sugars 13.6 g

Protein 30 g60.8%

Vitamin A 7.4% Vitamin C 12.8%

Calcium 20.2% Iron 55.4%

*Based on a 2000 Calorie diet


Peel and slice the eggplant into 1/2-inch slices, then cut each slice in half Dip each piece in flour and then in a mixture of egg and milk.
Drain and coat completely with crumbs.
Heat deep oil to 375F or until a bread cube will brown in 60 seconds.
Drop eggplant pieces into the oil and fry until a golden color, about 3 minutes.
Drain and sprinkle with salt.