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Daube De Boeuf Recipe
|Beef||2 1⁄4 Pound (Use Topside In The Piece)|
|Streaky bacon rashers||6|
|Garlic||2 Clove (10 gm)|
|Red wine||5 Ounce|
|Olive oil||2 Tablespoon|
Serving size: Complete recipe
Calories 3021 Calories from Fat 1563
% Daily Value*
Total Fat 174 g267.8%
Saturated Fat 59.6 g297.9%
Trans Fat 0 g
Cholesterol 632.8 mg
Sodium 1121.5 mg46.7%
Total Carbohydrates 87 g29%
Dietary Fiber 19.2 g76.7%
Sugars 42 g
Protein 245 g490.9%
Vitamin A 703.8% Vitamin C 190.2%
Calcium 27.7% Iron 133.2%
*Based on a 2000 Calorie diet
Put the olive oil to heat in the vessel of your choice.
Brown the meat on all sides and put to one side.
Chop bacon, onions, carrots, bay leaf and crushed garlic in the oil, but not the tomatoes.
Season well, and put back the meat on top of the vegetables.
Pour the wine over all and put a lid on very securely.
Cook very slowly in a low oven for at least 2 1/2 hours.
Turn the meat occasionally, and half an hour before dishing up, add the sliced tomatoes.