DATES LADDU Recipe
Summary
Ingredients
| Dates | 1 Cup (16 tbs), chopped | |
| Whole dried milk | 1 Cup (16 tbs) | |
| Sugar | 1⁄4 Cup (4 tbs) | |
| Milk | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 183 Calories from Fat 47
% Daily Value*
Total Fat 5 g8.1%
Saturated Fat 3.2 g16.1%
Trans Fat 0 g
Cholesterol 18.3 mg6.1%
Sodium 71.1 mg3%
Total Carbohydrates 31 g10.2%
Dietary Fiber 1.8 g7.1%
Sugars 28 g
Protein 6 g11.3%
Vitamin A 3.5% Vitamin C 2.4%
Calcium 18.7% Iron 1.7%
*Based on a 2000 Calorie diet
Directions
Dates laddus are ready to eat .Dates laddu are delicious as well as nutritious. Kids like them very much.
Chef
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