Date Pudding Recipe

Summary

Difficulty LevelVery EasyServings6
CuisineCourse
MethodMain Ingredient

Ingredients

 Eggs2 , beaten
 Milk1 Cup (16 tbs)
 Fennel seeds1 Teaspoon, crushed
 Dates2 Cup (32 tbs), pitted
 Coconut shred1⁄2 Cup (8 tbs)
 Powdered fruit rind1 Tablespoon

Nutrition Facts

Serving size

Calories 289 Calories from Fat 85

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 7.2 g35.9%

Trans Fat 0 g

Cholesterol 74.3 mg24.8%

Sodium 44.5 mg1.9%

Total Carbohydrates 51 g16.8%

Dietary Fiber 7.1 g28.6%

Sugars 41.1 g

Protein 6 g11.2%

Vitamin A 2.6% Vitamin C 7.2%

Calcium 9.1% Iron 8.8%

*Based on a 2000 Calorie diet

Directions

Blend all ingredients.
Turn into oiled casserole.
Bake in 325° F. oven until set.
Serve hot or cold, topped with yoghurt.
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