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Simple Date Pudding Recipe

This rich and flavorful recipe of Date Pudding simply tastes heavenly and is a perfect dessert for all seasons. Relatively easy to make this Date Puddingis sure to pamper your taste buds. So just try it out and experience it for yourself!

Summary

Difficulty LevelEasyHealth IndexHealthy

CuisineAmericanCourseDessert

MethodBakedVegetarianVegetarian

Interest GroupHealthy

Ingredients

	Wholewheat crumbs	3 Cup (48 tbs)
	Water	1 Cup (16 tbs)
	Stoned dates	1 Cup (16 tbs)
	Milk	1 Pint, hot
	Lemon juice	1 Tablespoon
	Lemon rind	1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3090 Calories from Fat 281

% Daily Value*

Total Fat 33 g51%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 48 mg16%

Sodium 974.3 mg40.6%

Total Carbohydrates 615 g204.9%

Dietary Fiber 80.4 g321.6%

Sugars 121.5 g

Protein 121 g241.8%

Vitamin A 10.2% Vitamin C 23.3%

Calcium 60.9% Iron 9.6%

*Based on a 2000 Calorie diet

Directions

Boil dates in the water for a few minutes, add lemon juice and rind and mash.
Place a layer of half the crumbs in a greased oven dish.
Add dates, then the rest of the crumbs.
Pour the hot milk over and bake at 350° F for 35 minutes.

Simple Date Pudding Recipe

Summary

Ingredients

Nutrition Facts

Directions

Chef

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