Date Filling Recipe
Ingredients
| Dates | 3⁄4 Cup (12 tbs), pitted and chopped | |
| Yogurt | 3⁄4 Cup (12 tbs) | |
| Egg | 1 | |
| Whole wheat flour | 1⁄3 Cup (5.33 tbs) | |
| Honey | 1⁄2 Cup (8 tbs) | |
| Soy flour | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 610 Calories from Fat 65
% Daily Value*
Total Fat 7 g11.5%
Saturated Fat 2.9 g14.3%
Trans Fat 0 g
Cholesterol 116.8 mg38.9%
Sodium 80.4 mg3.3%
Total Carbohydrates 134 g44.8%
Dietary Fiber 8.9 g35.4%
Sugars 108.7 g
Protein 14 g27%
Vitamin A 4.5% Vitamin C 1.8%
Calcium 16.9% Iron 15.6%
*Based on a 2000 Calorie diet
Directions
Cook gently over hot water until thick.
Cool.
Use as filling for layer or yeast cakes.
Chef
