Date Filling Recipe

Summary

Servings1Cuisine
Method

Ingredients

 Dates1 Cup (16 tbs), chopped
 Firmly packed brown sugar1⁄2 Cup (8 tbs)
 Water1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 931 Calories from Fat 6

% Daily Value*

Total Fat 0.69 g1.1%

Saturated Fat 0.06 g0.28%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35.2 mg1.5%

Total Carbohydrates 244 g81.5%

Dietary Fiber 14.2 g57%

Sugars 222.4 g

Protein 4 g9%

Vitamin A 0.4% Vitamin C 1.2%

Calcium 16.3% Iron 14.5%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients, cook over medium heat about 10 minutes, stirring until thickened.
Cool slightly before filling cookies.
Quantcast