Date Filling Recipe
Ingredients
| Dates | 3 Cup (48 tbs), cut up | |
| Boiling water | 1 1⁄2 Cup (24 tbs) | |
| Brown sugar | 1⁄4 Cup (4 tbs), firmly packed | |
| Vanilla | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1708 Calories from Fat 17
% Daily Value*
Total Fat 2 g3.2%
Saturated Fat 0.17 g0.86%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 29.1 mg1.2%
Total Carbohydrates 451 g150.4%
Dietary Fiber 42.7 g170.9%
Sugars 389 g
Protein 13 g26.2%
Vitamin A 1.1% Vitamin C 3.6%
Calcium 22% Iron 30.3%
*Based on a 2000 Calorie diet
Directions
Cook about 10 minutes until mixture takes on consistency of jam, and cool thoroughly.
Chef
