Date-Filled Bran Muffins Recipe

Difficulty LevelEasyHealth IndexAverage

Servings8CourseSnack

Interest GroupQuick

	Bran muffin mix	6 Ounce
	Date cake and pastry filling	1⁄3 Cup (5.33 tbs) (Approximate)

Nutrition Facts

Serving size

Calories 94 Calories from Fat 3

% Daily Value*

Total Fat 0.65 g1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 133.3 mg5.6%

Total Carbohydrates 21 g6.9%

Dietary Fiber 2 g8.1%

Sugars 5.9 g

Protein 3 g5.2%

Vitamin A 0% Vitamin C 0.28%

Calcium 0.04% Iron 5.3%

*Based on a 2000 Calorie diet

Prepare muffins as directed.
Fill muffin tins half full; place a heaping teaspoonful of date filling in the center of each muffin.
Bake as directed.