Date Won Tons Recipe


Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
Main Ingredient


 Pitted dates8 Ounce, chopped
 Walnuts1⁄2 Cup (8 tbs), finely chopped
 Packed brown sugar1⁄2 Cup (8 tbs)
 Water1⁄2 Cup (8 tbs)
 Lemon juice1 Teaspoon
 Vanilla1⁄2 Teaspoon
 Wonton wrappers1 Pound
 Fat2 Cup (32 tbs) (For Deep Frying)
 Icing sugar1 Tablespoon (Confectioners)

Nutrition Facts

Serving size

Calories 792 Calories from Fat 181

% Daily Value*

Total Fat 21 g31.9%

Saturated Fat 4.3 g21.3%

Trans Fat 0 g

Cholesterol 19.3 mg6.4%

Sodium 658.1 mg27.4%

Total Carbohydrates 142 g47.2%

Dietary Fiber 7.4 g29.7%

Sugars 67.4 g

Protein 14 g28.9%

Vitamin A 0.5% Vitamin C 1.6%

Calcium 11.1% Iron 27.5%

*Based on a 2000 Calorie diet


1) In a saucepan mix the first 6 ingredients.
2) Bring to boil, simmer and stir until thick.
3) On won ton wrapper, spoon 1 /2 tsp. (2 mL) date filling in center of outside edge.
4) Moisten other 3 edges with water.
5) Roll up like a jelly roll.
6) Twist open ends and seal with gentle press.
7) Deep-fry in 375°F (190°C) hot fat.
8) Drain on paper towels.

9) Cool and serve.