Date Nut Logs Recipe


Difficulty LevelEasyCourse


 Date8 Ounce, chopped (1 package)
 Sugar1 Cup (16 tbs)
 Butter/Margarine1⁄2 Cup (8 tbs)
 Vanilla extract1 Teaspoon
 Rice cereal2 Cup (32 tbs)
 Pecans2 Cup (32 tbs), chopped
 Flaked coconut1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 4773 Calories from Fat 2879

% Daily Value*

Total Fat 339 g521.4%

Saturated Fat 124.2 g620.8%

Trans Fat 0 g

Cholesterol 453.4 mg

Sodium 386 mg16.1%

Total Carbohydrates 455 g151.6%

Dietary Fiber 54.2 g216.9%

Sugars 370.9 g

Protein 43 g86.2%

Vitamin A 83.6% Vitamin C 31.2%

Calcium 40.7% Iron 87.5%

*Based on a 2000 Calorie diet


Combine first 5 ingredients in a large saucepan; cook over low heat 10 minutes, stirring constantly.
Remove mixture from heat; add rice cereal and pecans, stirring well.
Shape into two 11 inch logs, and roll each in coconut.
Cool and slice thinly.