Date Nut Cake Recipe
Ingredients
| Whole wheat pastry flour | 1 2⁄3 Cup (26.67 tbs) | |
| Baking soda | 1 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Safflower oil | 3 Teaspoon | |
| Egg | 1 | |
| Vanilla | 1 Teaspoon | |
| Honey | 1⁄2 Cup (8 tbs) | |
| Water | 1⁄2 Cup (8 tbs) | |
| Dates | 1 Cup (16 tbs), chopped | |
| Nuts | 1⁄2 Cup (8 tbs), chopped |
Nutrition Facts
Serving size: Complete recipe
Calories 1956 Calories from Fat 474
% Daily Value*
Total Fat 52 g79.3%
Saturated Fat 8.5 g42.7%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 2672.8 mg111.4%
Total Carbohydrates 360 g119.9%
Dietary Fiber 34.2 g136.8%
Sugars 239.5 g
Protein 40 g79.5%
Vitamin A 5.4% Vitamin C 2.4%
Calcium 29.3% Iron 43%
*Based on a 2000 Calorie diet
Directions
Beat 1/2 minute at low speed to blend, scraping bowl.
Increase speed to high and beat 3 minutes, scraping bowl occasionally.
Stir in dates and nuts.
Pour into a greased and floured 9 x 9 x 2-inch pan.
Bake at 350° about 45 minutes, or until a toothpick inserted in the center of the cake comes out clean.
Remove from pan and cool on wire rack.
Serve plain, frosted, or with Lemon Sauce or Orange Sauce.
Chef
