Date Coconut Confections Recipe


MethodMain Ingredient


 Walnuts2 Cup (32 tbs)
 Pitted dates1 Cup (16 tbs)
 Brown sugar1 Cup (16 tbs) (packed)
 Coconut2 1⁄2 Cup (40 tbs)
 Eggs2 , slightly beaten

Nutrition Facts

Serving size: Complete recipe

Calories 3335 Calories from Fat 1747

% Daily Value*

Total Fat 208 g319.9%

Saturated Fat 74.8 g373.9%

Trans Fat 0 g

Cholesterol 423 mg

Sodium 187 mg7.8%

Total Carbohydrates 372 g124%

Dietary Fiber 43.5 g173.9%

Sugars 314.1 g

Protein 53 g106.8%

Vitamin A 10.8% Vitamin C 16.3%

Calcium 33.6% Iron 78.1%

*Based on a 2000 Calorie diet


Heat oven to 350°.
Grind walnuts and dates in food chopper or chop very fine by hand.
Add sugar, 1 cup of coconut, and eggs; mix thoroughly.
Drop dough by teaspoonfuls into remaining coconut; shape into balls.
Place on lightly greased baking sheet.
Bake 1