Date And Walnut Tea Bread Recipe


Preparation Time20 MinCooking Time5 Min
Ready In25 MinDifficulty LevelMedium
Health IndexAverageServings6
VegetarianMain Ingredient
Interest Group


 Polyunsaturated margarine60 Gram (2 Tablespoons)
 Caster sugar125 Gram (1/2 Cup)
 Egg60 Gram (1 Large Size)
 Dates150 Gram, chopped (1 Cup)
 Walnuts60 Gram, chopped (1/2 Cup)
 Plain flour185 Gram, sieved (1 1/2 Cup)
 Vanilla essence1⁄4 Teaspoon
 Soda bicarbonate1 Teaspoon
 Water185 Milliliter, boiling (3/4 Cup)
 Boiling water185 Milliliter (3/4 Cup)
 Lemon glace icing1 Cup (16 tbs) (Adjust Quantity As Needed)
 Walnuts3 Tablespoon, chopped (Use As Required)
 Chopped walnuts1 Tablespoon (Adjust Quantity As Needed)
 Dates3 Tablespoon, chopped (Use As Required)
 Chopped dates1 Tablespoon (Adjust Quantity As Needed)
 Chocolate3 Tablespoon, chopped (Use As Required)
 Chopped chocolate1 Tablespoon (Adjust Quantity As Needed)
 Chocolate sprinkles1 Tablespoon (Adjust Quantity As Needed)

Nutrition Facts

Serving size

Calories 593 Calories from Fat 256

% Daily Value*

Total Fat 29 g45.3%

Saturated Fat 4 g19.8%

Trans Fat 0 g

Cholesterol 35.2 mg

Sodium 312.9 mg13%

Total Carbohydrates 79 g26.2%

Dietary Fiber 5 g19.8%

Sugars 46.6 g

Protein 7 g13.4%

Vitamin A 0.9% Vitamin C 0.6%

Calcium 4% Iron 7.4%

*Based on a 2000 Calorie diet


1) In a mixing bowl, add all the ingredients in order, then beat with a wooden spoon for 2-3 minutes or with an electric mixer for 1-2 minutes, until mixed.
2) In a greased large, shallow round dish or baking ring mould, spread the mixture evenly.
3) Cook in the microwave for 4 1/2 minutes.
4) Allow the dish or mold to stand on a wire cooling tray for a few minutes, then turn out on the cooling tray to cool down.
5) Ice the teabread with lemon glace' icing and garnish with the chopped walnuts and dates dipped in melted chocolate then with the chocolate sprinkles.

6) Slice and serve on a serving platter.