Date and Nut Loaf Recipe
Ingredients
| Boiling water | 1 Cup (16 tbs) | |
| Dates | 1 Cup (16 tbs), chopped | |
| Sugar | 3⁄4 Cup (12 tbs) | |
| Egg | 1 , beaten | |
| Baking soda | 1 1⁄2 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Vanilla extract | 1 Teaspoon | |
| Vegetable oil | 1 Tablespoon | |
| All purpose flour | 1 1⁄2 Cup (24 tbs) | |
| Walnuts | 1⁄2 Cup (8 tbs), chopped |
Nutrition Facts
Serving size
Calories 578 Calories from Fat 118
% Daily Value*
Total Fat 14 g21.2%
Saturated Fat 1.7 g8.6%
Trans Fat 0 g
Cholesterol 52.9 mg17.6%
Sodium 656.8 mg27.4%
Total Carbohydrates 109 g36.2%
Dietary Fiber 5.7 g22.7%
Sugars 66.4 g
Protein 9 g18.8%
Vitamin A 1.4% Vitamin C 0.57%
Calcium 4.6% Iron 17.9%
*Based on a 2000 Calorie diet
Directions
1.In a slow cooker, place metal rack or trivet.
2.Take a 6 cup mold or baking dish and grease.
MAKING
3.In a bowl, put dates and add boiling water and leave it for 5-10 minutes.
4.Put sugar, egg, baking soda, salt, vanilla, oil , flour and walnuts in the bowl and stir.
5.Put the mixture into the molds and cover with foil.
6.Place the molds on the rack and close the cooker.
7.Cook for 21/2- 3 hrs onHIGH.
8.Once done, let the loaf stand for 10 minutes on room temperature.
SERVING
9.Serve warm.
Chef
