Date And Cherry Bites Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Main IngredientInterest Group

Ingredients

 Almonds250 Milliliter (slivered)
 Butter125 Milliliter (1/2 cup)
 Dates375 Milliliter, cut into small pieces (1 1/2 cups)
 Sugar180 Milliliter (3/4 cup)
 Candied cherries80 Milliliter, cut up (1/3 cup)
 Nuts125 Milliliter, chopped (1/2 cup)
 Corn flakes3 Cup (48 tbs) (750 ml)

Nutrition Facts

Serving size: Complete recipe

Calories 5524 Calories from Fat 2555

% Daily Value*

Total Fat 293 g450.1%

Saturated Fat 84.7 g423.4%

Trans Fat 0 g

Cholesterol 268.8 mg89.6%

Sodium 1358.3 mg56.6%

Total Carbohydrates 710 g236.6%

Dietary Fiber 72.1 g288.6%

Sugars 498.4 g

Protein 95 g190.8%

Vitamin A 105.6% Vitamin C 44.8%

Calcium 101.4% Iron 198.6%

*Based on a 2000 Calorie diet

Directions

–  Grill almonds in oven and set aside.
–  Melt butter in a saucepan over low heat. Add dates, sugar and cherries and stir until a soft paste forms.
–  Stir in nuts and cornflakes.
–  Shape into small balls, cool, and roll in the grilled almonds.
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