Dandelion Duchess Soup Recipe


Health IndexHealthyCourse
Main IngredientInterest Group


 Young dandelion greens1 Cup (16 tbs)
 Margarine1 Tablespoon
 Onion1⁄4 Cup (4 tbs), finely chopped
 Flour1 Tablespoon
 Milk3 Cup (48 tbs)
 Cheddar cheese2 Tablespoon, grated
 Egg yolks2
 Heavy cream3⁄4 Cup (12 tbs)
 Celery salt1⁄2 Teaspoon
 Pepper1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1448 Calories from Fat 1055

% Daily Value*

Total Fat 119 g183.4%

Saturated Fat 65.6 g327.8%

Trans Fat 0 g

Cholesterol 716.1 mg

Sodium 1318.6 mg54.9%

Total Carbohydrates 63 g20.9%

Dietary Fiber 3.1 g12.4%

Sugars 38.4 g

Protein 41 g82.7%

Vitamin A 203.9% Vitamin C 38.8%

Calcium 125.3% Iron 20.9%

*Based on a 2000 Calorie diet


Boil greens in 1/2 cup water for 10 minutes.
Drain well.
Melt margarine, add onion and saute.
Blend in flour.
Slowly stir in milk.
Cook until mixture thickens slightly.
Beat together cheese, yolks and cream.
Add to soup.
Season, heat and serve at once.