Dal Toovar Recipe

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Toovar dal-2 cups
 Fenugreek leaves-1 bunch
 Raw peanuts-25 grams
 Tamarind-1 small ball
 Green chilies4
 Coriander leaves-Handful
 Jaggery1 Tablespoon, grated
 Garam masala1 Tablespoon
 Mustard seeds1 Teaspoon
 Turmeric powder1/2 Teaspoon
 Asafoetida-A pinch
 Coconut1 Tablespoon, grated
 Salt and chilli powder -to taste
 Ghee2 Tablespoon
 Salt To Taste

Directions

GETTING READY
1) Soak peanuts in some water about 30 minutes before you start cooking. Drain water and peel them.
2) Soak tamarind in water and make pulp.
3) Soak toovar dal few hours before you start cooking.
4) Soak fenugreek in water and salt for 15-20 minutes. Discard water later.

MAKING
5) Cook the dal with fenugreek, turmeric and peanuts until it is almost done. Remove from heat and keep aside.
6) Now, add salt, chillies, tamarind, jaggery and chilli powder to the dal and cook until dal is done.
7) Take a wok and heat ghee. Add mustard, asafoetida and let it splatter. Then add garam masala.
8) Pour it over dal.

SERVING
9) Garnish the dal with coconut and coriander leaves and serve with rice or chapatti.
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