Split Moong Dal Fritters Serve Part 7 Recipe Video
Summary
Ingredients
| Split moog dal | 1 1⁄2 Cup (24 tbs), soaked for 3 to 4 hours | |
| Green chilli | 1 , chopped finely | |
| Ginger | 1 Teaspoon, chopped finely | |
| Garlic | 2 Teaspoon, chopped finely | |
| Cumin seeds | 1 Teaspoon | |
| Onion | 1⁄2 Cup (8 tbs) | |
| Coriander leaves | 1⁄4 Cup (4 tbs) | |
| Salt | To Taste | |
| Red chili powder | To Taste | |
| Oil | 1 Cup (16 tbs) (For deep frying) |
Nutrition Facts
Serving size
Calories 497 Calories from Fat 225
% Daily Value*
Total Fat 25 g39.2%
Saturated Fat 3.4 g17%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 123 mg5.1%
Total Carbohydrates 49 g16.3%
Dietary Fiber 9.7 g38.8%
Sugars 3.3 g
Protein 19 g39%
Vitamin A 14.5% Vitamin C 14.9%
Calcium 16.5% Iron 13.7%
*Based on a 2000 Calorie diet
Directions
1. In a food processor jar, place ginger, garlic, green chili, cumin and split moong dal, blend to a paste.
2. Add coriander leaves, onion, salt, red chili powder, combine well.
3. In a skillet, heat oil on medium heat, make 3 inch circles of the prepared mixture and fry for both sides until it turns golden brown.Transfer to a paper towel.
SERVING
4. Serve hot with green chutney and bread slices.
