Rajasthani Dal Baati Recipe Video
Summary
Ingredients
| Chana dal | 1⁄4 Cup (4 tbs) | |
| Toor dal | 2 Tablespoon | |
| Masoor dal | 2 Tablespoon | |
| Moong dal | 2 Tablespoon | |
| Urad dal | 2 Tablespoon | |
| Turmeric | 1⁄2 Teaspoon | |
| Water | 3 Cup (48 tbs) | |
| Ghee | 1 Tablespoon | |
| Dried chilis | 3 | |
| Bay leaves | 3 | |
| Cardamom seeds | 1⁄4 Teaspoon | |
| Cinnamon sticks | 2 | |
| Cloves | 5 | |
| Ginger paste | 1⁄2 Teaspoon | |
| Amchur powder | 1 Teaspoon | |
| Mustard seeds | 1⁄2 Teaspoon | |
| Asofoetida | 1 Pinch | |
| Whole wheat flour | 2 Cup (32 tbs) | |
| Rawa | 3 Tablespoon (Sooji, Semolina Flour) | |
| Corn meal | 3 Tablespoon | |
| Ajwain | 1 Teaspoon | |
| Baking powder | 1 Teaspoon | |
| Oil | 4 Tablespoon (Hot) | |
| Oil | 4 Tablespoon (Hot) | |
| Salt | To Taste | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Pepper | To Taste | |
| Warm water | 1 Cup (16 tbs) | |
| Butter | 1 Tablespoon (Ghee) | |
| Green chillies | 5 | |
| Chopped coriander | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 794 Calories from Fat 347
% Daily Value*
Total Fat 39 g60.6%
Saturated Fat 8.5 g42.6%
Trans Fat 0 g
Cholesterol 18.1 mg6%
Sodium 324.9 mg13.5%
Total Carbohydrates 94 g31.5%
Dietary Fiber 19.2 g77%
Sugars 3.5 g
Protein 22 g43.4%
Vitamin A 20.2% Vitamin C 58.3%
Calcium 22.5% Iron 34.3%
*Based on a 2000 Calorie diet
Directions
Mix all ingredients for bati and make dough and let it rest for an hour.
Cook dal with turmeric and oil. Add water 2-3 cups.
Also add cinnamon, cardamom, bay leaf and cloves.
Pressure cook dal on high heat until a whistle and then simmer for 15 minutes.
Make balls of the dough for bati. Flatten them a bit.
Bake them in preheated oven at 350 F for 20 minutes.
Turn the batis after 20 minutes and cook for another 15 minutes.
To season dal, heat ghee in a pan. Add chilis, mustard and cumin along with asofetida.
Add ginger and garam masala pieces.
Add amchur powder and now add dal, some water and salt.
Boil for 3-4 minutes.
Dal and bati are ready. Garnish dal.
To serve butter the batis and pour some dal over it.
Editors Review
Try this Rajasthani regional specialty of India for your next family get together. This recipe will sure make you savor the taste of real traditional Indian cooking. The blend of ingredients in this Rajasthani Dal Baati makes it completely irresistable.Watch this video and find out for yourself.Comments
Chef
