Cutlets In Tomato Gravy Recipe

I Am Loving It!
submitted by shantihhh at ifood.tv

Summary

Difficulty LevelMediumHealth IndexHealthy
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Potatoes1 Kilogram, around 2 1/4 lb
 Onions450 Gram, around 1 lb
 Green chilies4 , chopped
 Chopped cilantro2 Tablespoon
 Lemon1
 Salt To Taste
 Plain flour1⁄3 Pint
 Bread crumbs1⁄2 Cup (8 tbs)
 Oil2 Cup (32 tbs)
 Tomatoes1 Kilogram
 Sugar4 Teaspoon
 Chili powder1⁄2 Teaspoon
 Tomato ketchup3 Tablespoon
 Salt To Taste
 Potato chips/1 teacup boiled spaghetti1⁄3 Pint
 Grated cheese/1 teacup boiled spaghetti2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 7014 Calories from Fat 4712

% Daily Value*

Total Fat 534 g821.2%

Saturated Fat 83.9 g419.4%

Trans Fat 0 g

Cholesterol 26.4 mg8.8%

Sodium 2712.6 mg113%

Total Carbohydrates 531 g177.1%

Dietary Fiber 58.1 g232.4%

Sugars 88.1 g

Protein 70 g139.3%

Vitamin A 234.9% Vitamin C 897.4%

Calcium 81.5% Iron 97.1%

*Based on a 2000 Calorie diet

Directions

For the cutlets
Boil the potatoes and mash them coarsely.
Chop the onions finely.
Mix the onions, potatoes, green chillies, coriander, lemon juice and salt.
Shape into cutlets.
Mix the flour very well in 1 1/2 teacups of water. Dip the cutlets in this paste, roll into bread crumbs and deep fry in oil.
For the sauce
Cut the tomatoes into big pieces, add 1/2 teacup of water and cook.
When cooked, take out a thick soup by passing through a sieve.
Add the sugar, chilli powder, tomato ketchup and salt. Boil for 15 minutes.
How to proceed
Arrange the cutlets in a dish, pour the hot sauce over the cutlets. Decorate with potato chips and serve hot. or Arrange the cutlets in a baking dish, pour the hot sauce over it and add the spaghetti. If you like, sprinkle 2 tablespoons of grated cheese and bake in a hot oven at 450°F. for 5 minutes. Serve hot.
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