SIMPLE CURRY SAUCE Recipe
Summary
Ingredients
| Vegetable stock | 1⁄2 Pint | |
| Tomato | 1 , sliced | |
| Apple | 1 , sliced (peeled) | |
| Butter/Fat | 1 1⁄2 Ounce | |
| Onion | 1 Small, sliced | |
| Flour | 1 Ounce (sieved) | |
| Carrot | 1 , diced | |
| Lemon juice | 2 Drop (Curry powder - 1 teaspoon) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 593 Calories from Fat 312
% Daily Value*
Total Fat 36 g54.7%
Saturated Fat 22 g110.2%
Trans Fat 0 g
Cholesterol 91.4 mg30.5%
Sodium 907.8 mg37.8%
Total Carbohydrates 66 g22.2%
Dietary Fiber 11.1 g44.3%
Sugars 27.1 g
Protein 7 g13.4%
Vitamin A 247.2% Vitamin C 58.8%
Calcium 8.4% Iron 12.7%
*Based on a 2000 Calorie diet
Directions
1. In a pan, melt fat or butter.
2. Add sliced onions and carrots and fry it lightly.
3. Add sieved flour, curry powder and lemon juice. Cook it gently over a low flame, stirring it all the time.
4. Add stock gradually, stirring it continuously.
5. Add sliced tomato, apple and seasoning as per taste.
6. Bring it to a boil and let it simmer gently for 10 minutes. Strain and reheat.
SERVING
7. Use Simple Curry Sauce as a base to make further curries for preparations like Creamy Chicken Korma.
Chef
