Curry Lamb Ragout Recipe

Curry Lamb Ragout has a Appetizing taste.The Yoghurt and Curry Powder gives the Curry Lamb Ragout Dissimilar taste.

Summary

Difficulty LevelEasyCuisine
CourseInterest Group

Ingredients

 Lean lamb1 Pound
 Vegetable oil2 Tablespoon
 Sage1⁄2 Teaspoon
 Lemon1⁄2 , rind grated
 Onion1 Medium, chopped
 Beef bouillon2 Cup (32 tbs)
 Curry powder1 Tablespoon
 Salt1⁄2 Teaspoon
 White pepper1⁄8 Teaspoon
 Green pepper1 , cut into strips
 Canned sliced mushrooms8 Ounce, drained (1 Can)
 Tomatoes2 , peeled, quartered
 Tart apple1 , peeled, cored, coarsely chopped
 Plain yogurt1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1449 Calories from Fat 426

% Daily Value*

Total Fat 48 g74.1%

Saturated Fat 12.6 g62.8%

Trans Fat 0 g

Cholesterol 14.7 mg

Sodium 2619.8 mg109.2%

Total Carbohydrates 91 g30.5%

Dietary Fiber 21.1 g84.2%

Sugars 39.3 g

Protein 168 g336.6%

Vitamin A 60.5% Vitamin C 672.6%

Calcium 47.6% Iron 44%

*Based on a 2000 Calorie diet

Directions

Cut meat into 1-inch cubes.
Heat oil in heavy saucepan or Dutch oven.
Add meat, sage, and lemon rind; brown meat on all sides.
Add onion; saute lightly.
Drain off excess oil; stir in bouillon.
Cover saucepan; simmer 50 minutes.
Season with curry, salt, and pepper.
Add green pepper; simmer, uncovered, 5 minutes.
Stir in mushrooms, tomatoes, and apple; simmer 5 minutes.
Cool mixture slightly; gradually add yogurt.
Heat thoroughly without boiling
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