Curry Cheese Dip Recipe
Ingredients
| Cottage cheese | 1 Cup (16 tbs) | |
| Raisins | 1 Tablespoon, chopped | |
| Curry | 1⁄2 Teaspoon | |
| Onion | 1 Teaspoon, grated | |
| Tabasco sauce | 1⁄4 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Milk | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 85 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.2%
Saturated Fat 0.84 g4.2%
Trans Fat 0 g
Cholesterol 8 mg2.7%
Sodium 643.1 mg26.8%
Total Carbohydrates 8 g2.5%
Dietary Fiber 0.32 g1.3%
Sugars 6.1 g
Protein 9 g18.6%
Vitamin A 1.4% Vitamin C 0.43%
Calcium 7.7% Iron 1.2%
*Based on a 2000 Calorie diet
Directions
Stir in curry, grated onion, Tabasco sauce, salt and milk.
Chef
