Curry Yogurt Dressing Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Plain yogurt1 Cup (16 tbs)
 Honey2 Tablespoon
 Lime juice1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 233 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.3%

Saturated Fat 4.7 g23.7%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 105.4 mg4.4%

Total Carbohydrates 37 g12.2%

Dietary Fiber 0.12 g0.48%

Sugars 35.4 g

Protein 8 g16%

Vitamin A 4.6% Vitamin C 9.6%

Calcium 27.7% Iron 1.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. To make the dressing, in a small bowl, combine the dressing ingredients.
2. With a fork, whisk until well blended.
3. Refrigerate for 1 hour for flavors to intensify.

SERVING
4. Serve the dressing with fruit, meat or vegetable salads.
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