Curry Yogurt Dip Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodVegetarian
Healthy

Ingredients

 1 cup plain low-fat yogurt
 3 tablespoons light, reduced-calorie mayonnaise
 Curry powder2 Teaspoon

Directions

Place a double-thick layer of fine-mesh cotton cheesecloth or paper coffee filters inside a colander that does not rust.
Place colander in a bowl.
Pour yogurt into colander.
Cover and refrigerate for 8 hours or overnight.
Discard drained liquid and place yogurt in a small bowl.
Add other ingredients and mix well.
Cover and refrigerate until needed.
Use as a vegetable dip.
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