Curry Sauced Ham Recipe


MethodMain Ingredient


 Water1 Cup (16 tbs)
 Frozen mixed vegetables10 Ounce (1 Package)
 Chopped celery1⁄2 Cup (8 tbs)
 Chopped onion1⁄3 Cup (5.33 tbs)
 Cubed fully cooked ham3 Cup (48 tbs)
 Condensed cream of mushroom soup10 3⁄4 Ounce (1 Can)
 Canned cream of potato soup10 3⁄4 Ounce (1 Can)
 Curry powder1 Tablespoon
 Dairy sour cream1⁄2 Cup (8 tbs)
 Milk2 Tablespoon
 All purpose flour3 Tablespoon
 Hot cooked rice2 Cup (32 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2374 Calories from Fat 639

% Daily Value*

Total Fat 72 g110.6%

Saturated Fat 30.1 g150.6%

Trans Fat 0 g

Cholesterol 87.2 mg

Sodium 3411.9 mg142.2%

Total Carbohydrates 265 g88.4%

Dietary Fiber 27.2 g108.9%

Sugars 24.7 g

Protein 182 g363.1%

Vitamin A 314.8% Vitamin C 63.4%

Calcium 44.6% Iron 100.5%

*Based on a 2000 Calorie diet


In large saucepan combine water, frozen mixed vegetables, celery, and onion.
Bring to boiling; reduce heat.
Cover; simmer for 10 minutes.
Stir in ham, soups, and curry powder.
Simmer, covered, for 20 minutes.
Combine sour cream and milk; blend into flour.
Add to ham mixture.
Cook and stir till thickened; do not boil.