Jamaican Curry Goat Recipe Video

Curry Goat is a spicy goat meat recipe from Jamaican cuisine. Goat meat is seasoned with a number of seasonings and cooked in a pressure cooker to form tender chunks of meat. This is a perfect side dish to serve with rice for a lavish meal. Curry goat is easy to prepare, all you need to do is get the seasonings right and follow your pressure cooker instructions and there you will have a yummy curry!

Summary

Preparation Time15 MinCooking Time1 Hr 40 Min
Ready In1 Hr 55 MinHealth IndexAverage
Servings4Cuisine
CourseTaste
MethodDish
Main Ingredient

Ingredients

 Goat meat1 1⁄2 Pound, chopped
 Garlic powder1 Teaspoon
 Ground black pepper1⁄2 Teaspoon, ground
 Seasoning1 Tablespoon (Jcs Garlic, Scallion And Allspice)
 Crushed red pepper1 Teaspoon
 Meat tenderizer1⁄4 Teaspoon
 Jamaican curry powder1 1⁄2 Tablespoon (Jcs)
 Yellow onion1⁄3 , finely chopped
 Garlic paste1 Tablespoon
 Scallion1⁄2 Bunch (50 gm), green part only, chopped
 Green bell pepper1⁄2 , chopped
 Carrots2 Medium, chopped
 Water5 Cup (80 tbs)
 Cooking oil3 Tablespoon

Nutrition Facts

Serving size

Calories 337 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.8%

Saturated Fat 3 g14.8%

Trans Fat 0 g

Cholesterol 97 mg

Sodium 230.3 mg9.6%

Total Carbohydrates 11 g3.7%

Dietary Fiber 3.8 g15.2%

Sugars 2.8 g

Protein 37 g73.5%

Vitamin A 107.1% Vitamin C 34%

Calcium 7.4% Iron 39.1%

*Based on a 2000 Calorie diet

Directions

1. In a large container take the goat meat and season with garlic powder, ground black pepper, JCS Garlic, escallion and allspice seasoning, crushed red pepper, meat tenderizer and 1/2 tbsp JCS Jamaican curry powder. Mix them together.
2. Set a pot on medium high heat.
3. Add 1 tsp of curry powder to the pan. When the curry powder starts to burn add 2-3 tbsp cooking oil.
4. Add the seasoned meat to the pot and fry the meat for 5 minutes.
5. In the last 2 minutes, add the chopped onion, scallion, bell pepper and 1 tbsp garlic paste to the meat. Fry the meat for 2 minutes and remove the pot from stove.
6. Place your pressure cooker on the stove and set on high heat.
7. Transfer all the contents from the pot to the pressure cooker and add chopped carrots. Stir.
8. Add 5 cups of water in the seasoned meat container. Add this water to the pressure cooker.
9. Lock the pressure cooker.
10. Cook for 1 hr and 15 minutes on high.
11. After cooking the meat, remove the pressure cooker from the stove and keep aside for cooling. Remove the lid only after the pressure is out.
12 Serve with Jamaican rice and peas.

NOTE:
It is best to follow your pressure cooker instructions for water and cooking time.

Editors Review

Meat, as all food lovers would tell you, is all you need to complete any feast. Flavors of curry and tender chunks of goat meat gives this dish its ultimate kick. The cook tells you how to whomp up a flavorful goat curry at home using choicest ingredients, herbs and spices.

Comments

Anonymous

Anonymous says :

Why is everyone saying post ingredients? I see the ingredients.
Posted on: 22 October 2011 - 5:30pm
Anonymous

setneckstrat says :

Great - but why not provide a list of ingredients - this would be really helpful for shopping as well. Thanks anyway.
Posted on: 18 March 2011 - 9:44pm
bahuja2001 profile page

bahuja2001 says :

Hey BlackOnyx77, Curry Goat looks very delicious and healthy. It would be very easy to make curry goat recipe if you please post ingredients and directions. Thanks:)
Posted on: 22 March 2010 - 11:12am
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