Curry Dip Recipe

Summary

Preparation Time5 MinCooking Time1 Hr 5 Min
Ready In1 Hr 10 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
MethodMain Ingredient
Interest Group

Ingredients

 Lentils100 Gram
 Chilli powder - 0.5 x 2.5 ml spoon/1/4 teaspoon
 Ground turmeric - 0.5 x 2.5 ml spoon/1/4 teaspoon
 Salt To Taste (Curry powder - 1 x 2.5 ml spoon/1/2 teaspoon)
 Ground black pepper1 (Curry powder - 1 x 2.5 ml spoon/1/2 teaspoon)
 Vegetable oil - 2 x 15 ml spoons/2 tablespoons
 Tomatoes2 (Curry powder - 1 x 2.5 ml spoon/1/2 teaspoon)
 Onion1 (Curry powder - 1 x 2.5 ml spoon/1/2 teaspoon)

Directions

MAKING
1. In a large pan, drain the lentils and rinse them under running water
2. Put the lentils in a large pan with the spices, salt and pepper and cover with water
3. Bring this mixture to the boil, cover and simmer for one hour till the lentils are soft and have absorbed the liquid.
4. In another pan, heat the oil, add the tomatoes and the onions and fry gently till the onions are soft.
5. Add the lentils to the pan and mix well.
6. Transfer this to rigid container, label it and seal it for the freezer.

SERVING
7. Serve the lentils chilled
8. If using the frozen lentils, remove from the freezer, thaw for four hours, serve chilled with carrots and celery sticks
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