Curried Pork Roast Recipe

the curried pork roast is prepared with loin of pork. Marinated with a mix of yogurt, onions and curry powder with ginger and cardamom, the curried pork roast os roasted and can be served garnished with orange slices and watercress.

Summary

Health IndexAverageServings8
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Loin pork7 Pound
 Plain yogurt1⁄2 Cup (8 tbs)
 Grated onion1⁄4 Cup (4 tbs)
 Vegetable oil1 Tablespoon
 Curry powder1⁄4 Cup (4 tbs)
 Salt2 Teaspoon
 Ground ginger1 Teaspoon
 Ground cardamom1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 790 Calories from Fat 450

% Daily Value*

Total Fat 52 g80.7%

Saturated Fat 16.5 g82.4%

Trans Fat 0 g

Cholesterol 229.3 mg76.4%

Sodium 985.4 mg41.1%

Total Carbohydrates 10 g3.2%

Dietary Fiber 2.8 g11%

Sugars 1.1 g

Protein 72 g143.2%

Vitamin A 1.8% Vitamin C 8.3%

Calcium 12.7% Iron 32.5%

*Based on a 2000 Calorie diet

Directions

Place pork loin, fat-side up, in large shallow bak-ing pan.
Combine remaining ingredients in small bowl.
Rub mixture over roast.
Cover and refrig-erate 24 hours.
Preheat oven to 325°.
Remove pork from dish; place on rack in shallow roasting pan.
Roast 2 to 2 1/2 hours or until meat juices run clear when meat is pierced with a fork.
Garnish with orange slices and watercress, if desired.
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