Curried Meatballs Recipe
Ingredients
| Ground beef | 1 Pound | |
| Butter | 2 Tablespoon | |
| Onions | 3 , sliced | |
| Flour | 4 Teaspoon | |
| Tomato juice | 4 Cup (64 tbs) | |
| Salt | 1 Teaspoon | |
| Pepper | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 494 Calories from Fat 326
% Daily Value*
Total Fat 36 g55.9%
Saturated Fat 14.9 g74.6%
Trans Fat 0 g
Cholesterol 96.1 mg32%
Sodium 596.3 mg24.8%
Total Carbohydrates 24 g7.9%
Dietary Fiber 2.9 g11.4%
Sugars 12.9 g
Protein 23 g45.1%
Vitamin A 25.4% Vitamin C 85.9%
Calcium 5% Iron 13.8%
*Based on a 2000 Calorie diet
Directions
1) Shape the ground beef into balls.
2) In a skillet, heat butter.
3) Add in the onions.
4) Slowly cook till the onions are soft, but not brown.
5) Add in the curry powder.
6) In a skillet, add the meatballs, cook over high heat for 15 minutes.
7) Stir in the flour.
8) Add in the tomato juice, salt, and pepper.
9) Simmer for 15 minutes.
SERVING
10) Serve over rice, with a side of chutney.
Chef
