Curried Lima Beans Recipe

Curried Lima Beans picture


Main Ingredient


 Frozen ford hook lima beans20 Ounce (2 10 Ounce Packages)
 Finely chopped onion2 Tablespoon
 Butter/Margarine1⁄4 Cup (4 tbs), melted
 All purpose flour2 Tablespoon
 Curry powder2 Teaspoon
 Milk1 1⁄2 Cup (24 tbs)
 Cracker crumbs1⁄2 Cup (8 tbs)
 Butter/Margarine4 Tablespoon, melted

Nutrition Facts

Serving size: Complete recipe

Calories 1963 Calories from Fat 979

% Daily Value*

Total Fat 111 g170.3%

Saturated Fat 66.3 g331.6%

Trans Fat 0 g

Cholesterol 283.9 mg

Sodium 531.1 mg22.1%

Total Carbohydrates 190 g63.2%

Dietary Fiber 31.1 g124.4%

Sugars 26.9 g

Protein 55 g110.1%

Vitamin A 79% Vitamin C 155.6%

Calcium 47% Iron 58.5%

*Based on a 2000 Calorie diet


Cook beans according to package directions; drain thoroughly and turn into greased casserole.
Saute onion in butter or margarine just until limp Add flour and curry powder, stirring until smooth.
Gradually add milk; stir until thickened.
Pour sauce over beans; mix gently to coat beans.
Toss cracker crumbs with melted butter or margarine; sprinkle over top of beans.
Bake at 400° for 15 minutes.