Curried Eggs Recipe

Curried Eggs picture

Summary

Health IndexAverageCuisine
CourseDish
Interest Group

Ingredients

 Butter2 Ounce
 Onion1 Small, chopped
 Cooking apple1 Small, peeled and chopped
 Curry powder2 Teaspoon
 Ground turmeric1⁄4 Teaspoon
 Ground ginger1⁄4 Teaspoon
 Flour1 1⁄2 Ounce
 Lemon juice2 Teaspoon
 Chicken stock10 Fluid Ounce
 Freshly ground black pepper To Taste
 Salt To Taste
 Eggs4
 Plain boiled rice/Pilau rice4 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 1249 Calories from Fat 636

% Daily Value*

Total Fat 72 g110.7%

Saturated Fat 36.8 g183.9%

Trans Fat 0 g

Cholesterol 976.7 mg325.6%

Sodium 1110 mg46.3%

Total Carbohydrates 111 g37.1%

Dietary Fiber 10 g40.1%

Sugars 22.6 g

Protein 43 g86.9%

Vitamin A 51.2% Vitamin C 34.4%

Calcium 22.9% Iron 68%

*Based on a 2000 Calorie diet

Directions

Melt the butter in a heavy pan over low heat and gently fry the onion for about 10 minutes, until it has turned golden brown.
Then add the apple, curry powder, the spices and flour, and stir to blend evenly.
Pour on the lemon juice and then the stock very gradually, stirring all the time to prevent lumps from forming.
Bring the sauce to simmering point.
Season with salt and freshly ground black pepper and simmer very gently for 30 minutes, covered.
Meanwhile put the eggs into a saucepan of cold water, bring to the boil, then simmer for exactly 7 minutes.
Peel the shells from the cooked eggs, cut them into quarters and place in a warm serving dish.
Pour the curry sauce over the eggs.
Serve with pilau rice and mango chutney.
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