Curried Corn And Celery Recipe

Summary

Servings4Cuisine
MethodDish

Ingredients

 Butter/Margarine3 Tablespoon, melted
 Corn on the cob2 Cup (32 tbs)
 Diced green pepper1⁄4 Cup (4 tbs)
 Diced onion2 Tablespoon
 Curry powder3⁄4 Teaspoon
 Salt1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Thinly sliced celery1 Cup (16 tbs)
 Commercial sour cream1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 202 Calories from Fat 112

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 7.6 g37.9%

Trans Fat 0 g

Cholesterol 31.7 mg10.6%

Sodium 287.7 mg12%

Total Carbohydrates 23 g7.5%

Dietary Fiber 3.4 g13.6%

Sugars 4.8 g

Protein 4 g7.2%

Vitamin A 14.9% Vitamin C 24.1%

Calcium 4.1% Iron 5.4%

*Based on a 2000 Calorie diet

Directions

Combine first 7 ingredients in a skillet over medium heat, stir well.
Cover and cook 5 minutes.
Stir in celery, cover, and cook an additional 5 minutes or until vegetables are tender.
Add sour cream, stirring constantly, just until thoroughly heated. (Do not boil.)
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