Curried Coconut Chicken Recipe

"Curried chicken simmered in coconut milk and tomatoes makes for a mouthwatering hint of the tropics! Goes great with rice and vegetables."
Curried Coconut Chicken picture

Summary

Preparation Time20 MinCooking Time1 Hr 15 Min
Ready In1 Hr 35 MinDifficulty LevelEasy
Health IndexHealthyServings5
CuisineCourse
TasteFeel
Speciality, , , Main Ingredient,
Interest Group, , ,

Ingredients

 Boneless skinless chicken breasts2 Pound, cut into 1/2 inch chunks
 Vegetable oil1 1⁄2 Tablespoon
 Curry powder2 Tablespoon
 Onion1⁄2 , thinly sliced
 Garlic2 Clove (10 gm), crushed
 Canned coconut milk14 Ounce
 Canned stewed diced tomatoes14 1⁄2 Ounce
 Canned tomato sauce8 Ounce
 Sugar3 Tablespoon
 Salt1 Teaspoon (or to taste)
 Pepper1 Teaspoon (or to taste)

Nutrition Facts

Serving size

Calories 491 Calories from Fat 223

% Daily Value*

Total Fat 25 g38.3%

Saturated Fat 15.5 g77.7%

Trans Fat 0 g

Cholesterol 105.2 mg

Sodium 949 mg39.5%

Total Carbohydrates 25 g8.4%

Dietary Fiber 3.8 g15.2%

Sugars 14.6 g

Protein 47 g94.3%

Vitamin A 8.7% Vitamin C 23.6%

Calcium 9% Iron 26.1%

*Based on a 2000 Calorie diet

Directions

Season chicken pieces with salt and pepper.
Heat oil and curry powder in a large skillet over medium-high heat for two minutes. Stir in onions and garlic, and cook 1 minute more. Add chicken, tossing lightly to coat with curry oil. Reduce heat to medium, and cook for 7 to 10 minutes, or until chicken is no longer pink in center and juices run clear.
Pour coconut milk, tomatoes, tomato sauce, and sugar into the pan, and stir to combine. Cover and simmer, stirring occasionally, approximately 30 to 40 minutes.

Comments

Anonymous

Mat says :

The picture looks good, it's got green peas, cubes etc but it does not match the incredients.
Posted on: 24 June 2011 - 6:39pm
Tamara Maslar profile page

Tamara Maslar says :

Looks great, I can't wait to try it, I love cooking with coconut milk. Tamara
Posted on: 2 July 2007 - 3:55am
Quantcast