Curried Coconut Chicken Recipe
Summary
Ingredients
| Boneless/Pound | Chicken Breasts, 2 (cut into 1/2-inch chunks) | |
| Boneless, skinless, chicken breasts | 2 Pound, cut into 1/2-inch chunks | |
| Vegetable oil | 1 1⁄2 Tablespoon | |
| Curry powder | 2 Tablespoon | |
| Onion | 1⁄2 , thinly sliced | |
| Garlic | 2 Clove (10 gm), crushed | |
| Canned coconut milk | 14 Ounce | |
| Canned stewed diced tomatoes | 14 1⁄2 Ounce | |
| Canned tomato sauce | 8 Ounce | |
| Sugar | 3 Tablespoon | |
| Salt | 1 Teaspoon (or to taste) | |
| Pepper | 1 Teaspoon (or to taste) |
Nutrition Facts
Serving size
Calories 491 Calories from Fat 223
% Daily Value*
Total Fat 25 g38.3%
Saturated Fat 15.5 g77.7%
Trans Fat 0 g
Cholesterol 105.2 mg35.1%
Sodium 949 mg39.5%
Total Carbohydrates 25 g8.4%
Dietary Fiber 3.8 g15.2%
Sugars 14.6 g
Protein 47 g94.3%
Vitamin A 8.7% Vitamin C 23.6%
Calcium 9% Iron 26.1%
*Based on a 2000 Calorie diet
Directions
Heat oil and curry powder in a large skillet over medium-high heat for two minutes. Stir in onions and garlic, and cook 1 minute more. Add chicken, tossing lightly to coat with curry oil. Reduce heat to medium, and cook for 7 to 10 minutes, or until chicken is no longer pink in center and juices run clear.
Pour coconut milk, tomatoes, tomato sauce, and sugar into the pan, and stir to combine. Cover and simmer, stirring occasionally, approximately 30 to 40 minutes.
