Curried Chicken And Vegetable Saute Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineAmericanCourseSide Dish
MethodSauteMain IngredientChicken

Ingredients

 
2 teaspoons all-purpose flour
 
1/4 teaspoon salt
 
1/8 teaspoon pepper
 
1 1/2 pounds chicken parts, skinned
 
2 teaspoons vegetable oil
 
1/2 cup diced onion
 
1 garlic clove, minced
 
1/2 cup each diced celery and green bell pepper
 
1 1/2 teaspoons curry powder
 
1 cup crushed canned Italian tomatoes

Directions

On sheet of wax paper or a paper plate combine flour, salt, and pepper; sprinkle flour mixture over chicken parts.
In 12-inch skillet heat oil; add chicken and cook until browned on all sides.
Remove chicken from skillet and set aside.
In same skillet combine onion and garlic and saute until onion is softened; add celery, green pepper, and curry powder and saute until vegetables are softened.
Return chicken to skillet and stir in tomatoes; bring mixture to a boil.
Reduce heat, cover, and let simmer for 20 minutes; remove cover and let simmer until chicken is tender, 5 to 10 minutes.

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