Curried Chicken And Rice Soup Recipe

Summary

Servings6Cuisine
CourseMethod
DishMain Ingredient
Healthy

Ingredients

 2 cups 99% Fat-Free Chicken Stock or bouillon
 Water1 1/2 Cup (16 tbs)
 5 ounces skined boneless chicken breast trimmed of all fat
 Onion1/2 Cup (16 tbs), chopped
 Carrots2 Large, cut in to chunks
 2 stalks celery (about 4 ounces total) trimmed and cut into1/2-inch chunks
 Curry powder3/4 Teaspoon
 Ground black pepper1/8 Teaspoon
 1/4 teaspoon coarse kosher salt
 Cardamom1/8 Teaspoon
 1/3 cup uncooked long-grain white rice
 Tomato1 Large, peeled

Directions

Combine the chicken stock and water in a saucepan over medium heat and bring to a boil.
Add the chicken breast and allow to come back to a boil.
Lower the heat, cover, and simmer for about 15 minutes, until the chicken is fork tender.
Remove and reserve the chicken.
Stir in the onion, carrots, celery, and seasonings.
Rinse the rice under cold running water and drain.
Cut the chicken into small chunks. (You should have about 1/2 cup chunked chicken.)
Add the rice, chicken, and tomato to the saucepan, raise the heat to medium, and bring to a boil.
Lower the heat, cover, and simmer for another 15 minutes.
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