Curried Beans Recipe
If you have to cook for a family member who is on a High Protein diet then Curried Beans is one of the recipes you should give a try. It is the perfect choice for Snack. This High Protein recipe of Curried Beans is quite good. This is the best recipe of Beans I have ever made. Is it you or the aroma of Curried Beans that you happen to be making that has dragged me in the direction of the kitchen?, were my partner's words.
Ingredients
1 large can (450 grams) baked beans
3 onions
3 cloves crushed garlic
1 teaspoon curry powder
1/2 teaspoon chilli powder
1/2 teacup tomato ketchup
2 tablespoons ghee, salt to taste
Directions
Chop the onions very finely.
Fry the onions in the ghee for 2 minutes.
Add the crushed garlic and fry again for 1 minute.
Add the curry and chilli powders and fry again for 1/2 minute.
Add the baked beans, tomato ketchup and a little salt, if required.
Serve hot with toast or rice.
Fry the onions in the ghee for 2 minutes.
Add the crushed garlic and fry again for 1 minute.
Add the curry and chilli powders and fry again for 1/2 minute.
Add the baked beans, tomato ketchup and a little salt, if required.
Serve hot with toast or rice.
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