Curried Yogurt Sauce Recipe
Ingredients
| Mayonnaise | 1 Cup (16 tbs) | |
| Yogurt | 1⁄2 Cup (8 tbs) | |
| Parsley | 2 Teaspoon, minced | |
| Fresh dill | 1 1⁄2 Teaspoon, minced | |
| Curry powder | 1⁄2 Teaspoon | |
| Honey | 1 Teaspoon | |
| Tamari soy sauce | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1674 Calories from Fat 1592
% Daily Value*
Total Fat 177 g272.4%
Saturated Fat 18.2 g90.8%
Trans Fat 0 g
Cholesterol 171.8 mg57.3%
Sodium 1364.4 mg56.8%
Total Carbohydrates 12 g4.1%
Dietary Fiber 1.4 g5.5%
Sugars 9.6 g
Protein 5 g10.7%
Vitamin A 31.2% Vitamin C 34.3%
Calcium 17.9% Iron 11.4%
*Based on a 2000 Calorie diet
Directions
Broil fish until just tender.
Place one tablespoon Curried Yogurt Sauce on top of each serving of fish.
Broil one minute longer.
Remove fish to serving platter.
Chef
