Curried Turkey Salad Recipe


Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
Main IngredientInterest Group


 Cantaloupes2 Small
 Cubed cooked turkey2 Cup (32 tbs)
 Seedless green grapes1 Cup (16 tbs), halved
 Sliced celery1⁄2 Cup (8 tbs)
 Salad dressing/Mayonnaise3⁄4 Cup (12 tbs)
 Dairy sour cream1⁄2 Cup (8 tbs)
 Soy sauce2 Teaspoon
 Curry powder3⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 295 Calories from Fat 126

% Daily Value*

Total Fat 14 g21.9%

Saturated Fat 4.1 g20.7%

Trans Fat 0 g

Cholesterol 62.3 mg

Sodium 205.1 mg8.5%

Total Carbohydrates 33 g11.1%

Dietary Fiber 3.1 g12.3%

Sugars 28.9 g

Protein 14 g27%

Vitamin A 187.3% Vitamin C 171.7%

Calcium 6.4% Iron 9.7%

*Based on a 2000 Calorie diet


Using sawtooth cut, halve melons; remove seeds.
Scoop out pulp; cube.
Mix melon, turkey, grapes, and celery.
Spoon mixture into melon halves.
Combine remaining ingredients and 1/4 teaspoon salt.
Pour over mixture in melon halves.