Curried Turkey Salad Recipe

Summary

Health IndexHealthyCourse
MethodDish
Main IngredientHealthy

Ingredients

 1/2 cup fat-free mayonnaise
 1/2 cup plain lowfat yogurt
 Buttermilk1/4 Cup (16 tbs)
 Chutney1/4 Cup (16 tbs), chopped
 Curry powder1 1/2 Teaspoon
 Ground ginger1/8 Teaspoon
 3 cups skinless cooked turkey breast, cut into 1 -inch cubes
 One 13 1/4-ounce can juice-packed pineapple chunks, drained
 Celery1 Cup (16 tbs), thinly sliced
 Scallions1/4 Cup (16 tbs), thinly sliced
 Frozen green peas1/2 Cup (16 tbs), thawed
 1 Granny Smith or other tart green apple, peeled, cored and diced
 Small head leaf lettuce
 Snow peas2 Ounce, blanched

Directions

1. Combine the mayonnaise, yogurt, buttermilk, chutney, curry powder and ginger in a small bowl; set aside.
2. In a large bowl combine the turkey, pineapple, celery, scallions, peas and apple. Add the dressing and toss to combine. Refrigerate the salad at least 2 hours, or until well chilled.
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