Curried Tuna Bites Recipe

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Water-packed white tuna - 2 cans (6 1/2-ounce)
 Neufchatel cheese - 1/2 package (8-ounce), softened
 Soft whole wheat breadcrumbs - 1/2 cup
 Egg1
 Onion1 Tablespoon, minced
 Corn flakes1/2 Cup (16 tbs), crushed (Curry powder - 1 teaspoon)
 Vegetable cooking spray

Directions

GETTING READY
1. Coat baking sheets with cooking spray.
2. Preheat the oven at 350°F.

MAKING
3. In a colander, place tuna and rinse under cold rap water 1 minute and set colander aside to let tuna drain 1 minute.
4. At medium speed of an electric mixer beat cheese until light and fluffy.
5. Add tuna, breadcrumbs, egg, onion and curry powder and stir gently until well blended.
6. Shape into 54 balls, using 1 teaspoon mixture for each ball.
7. Roll in crushed corn flakes.
8. Place on cooking spray coated baking sheets.
9. Bake in the preheated oven for 18 minutes or until lightly browned.

SERVING
10. Serve with Mustard Sauce.
Quantcast