Curried Spareribs Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Pork spareribs4 Pound, cut into 2-rib portions
 Unsweetened grapefruit juice2⁄3 Cup (10.67 tbs)
 Packed light brown sugar1⁄2 Cup (8 tbs)
 Cornstarch2 Teaspoon
 Salt1 Teaspoon
 Curry powder1 Teaspoon
 Ground allspice1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 5681 Calories from Fat 3862

% Daily Value*

Total Fat 430 g660.9%

Saturated Fat 161.7 g808.7%

Trans Fat 0 g

Cholesterol 1408 mg

Sodium 3350.8 mg139.6%

Total Carbohydrates 129 g43.1%

Dietary Fiber 1.9 g7.5%

Sugars 116.1 g

Protein 306 g611.3%

Vitamin A 3.9% Vitamin C 76.6%

Calcium 68.8% Iron 99.6%

*Based on a 2000 Calorie diet


1. Arrange spareribs in large open roasting pan in one layer. Roast spareribs in 325°F. oven 1 1/2. hours or until fork-tender.
2. Meanwhile, in 1-quart saucepan over medium heat, heat grapefruit juice and remaining ingredients to boiling; cook 1 minute, stirring.
3. During last 30 minutes of roasting time, brush ribs frequently with mixture.