Curried Rice Recipe

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Brown rice2 Cup (32 tbs) (Cooked)
 Apricots1⁄2 Cup (8 tbs), chopped (Dried)
 Raisins1⁄4 Cup (4 tbs)
 Scallions1⁄4 Cup (4 tbs), chopped
 Green peppers1⁄4 Cup (4 tbs), chopped
 Sesame oil1 Teaspoon
 Walnuts1⁄4 Cup (4 tbs) (Toasted)
 Coriander powder1⁄4 Teaspoon
 Nutmeg1 Dash, grated

Nutrition Facts

Serving size

Calories 290 Calories from Fat 45

% Daily Value*

Total Fat 5 g8.2%

Saturated Fat 0.73 g3.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.5 mg0.2%

Total Carbohydrates 56 g18.6%

Dietary Fiber 3.2 g12.9%

Sugars 6 g

Protein 6 g11.7%

Vitamin A 6.3% Vitamin C 11.7%

Calcium 3.5% Iron 8.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large bowl, mix cooked brown rice, apricots and raisins. Set aside.
2) In a skiller, heat oil, saute scallions, green peppers till they turn crispy. Add in toasted walnuts, curry powder, coriander powder, nutmeg.
3) Lastly add in the rice and dry fruits mixture, heat for a minute and mix well.

SERVING
4) Serve the Curried Rice hot.
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