Curried Pea Soup Recipe

Curried Pea Soup picture

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
DishMain Ingredient
Interest Group

Ingredients

 Chicken broth2 Cup (32 tbs)
 Frozen green peas10 Ounce (Thawed)
 Onion1 Small, chopped
 Garlic1 Clove (5 gm)
 Curry powder2 Teaspoon
 Dry mustard1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 86 Calories from Fat 6

% Daily Value*

Total Fat 0.71 g1.1%

Saturated Fat 0.12 g0.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 307.9 mg12.8%

Total Carbohydrates 16 g5.2%

Dietary Fiber 5 g20%

Sugars 5.9 g

Protein 5 g10.3%

Vitamin A 11.4% Vitamin C 52.2%

Calcium 3.9% Iron 10.4%

*Based on a 2000 Calorie diet

Directions

Set aside 1 cup chicken broth.
Combine remaining ingredients in blender or processor and whirl until smooth.
In stockpot, combine puree and reserved chicken broth and heat to steaming.
Makes 4 servings.
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